Functional Heart
Functional Heart Functional Heart

14 Smull Avenue

Caldwell, New Jersey, 07006

973-396-1781

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Author: Functional Heart

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Cholesterol Care is Changing: What You Need to Know About New Treatments
Cholesterol Care is Changing: What You Need to Know About New Treatments
February 28, 2025 by Functional Heart

Cholesterol. It’s been a household term for decades, whispered about at dinner tables, scribbled in doctor’s notes, and splashed across health articles. For years, the solution seemed straightforward: cut the fries, take a statin, and cross your fingers. But science…

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Good Stress vs. Bad Stress: How Managing It Can Keep Your Heart Healthy
Good Stress vs. Bad Stress: How Managing It Can Keep Your Heart Healthy
February 21, 2025 by Functional Heart

Stress—it’s one of those unavoidable parts of life. Whether you’re rushing to meet a deadline, juggling family responsibilities, or facing unexpected challenges, stress always seems to find its way in. But did you know that not all stress is bad?…

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Did You Know Gardening Can Boost Heart Health? Here’s How!
Did You Know Gardening Can Boost Heart Health? Here’s How!
February 19, 2025 by Functional Heart

Gardening is more than just planting flowers and pulling weeds. It’s a workout, a stress reliever, and a heart booster—all rolled into one. The simple act of digging in the soil, tending to plants, and breathing in fresh air does…

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Can Heart Conditions Affect Your Emotions? Here’s What to Know!
Can Heart Conditions Affect Your Emotions? Here’s What to Know!
February 12, 2025 by Functional Heart

The heart and the mind—two separate organs, right? One pumps blood, the other processes thoughts. But they’re more connected than you might think. Heart conditions don’t just impact circulation and physical health. They can change how you feel, emotionally and…

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Want a Healthier Heart? Try This Morning Routine!
Want a Healthier Heart? Try This Morning Routine!
February 6, 2025 by Functional Heart

Your heart doesn’t get a break. It beats, pumps, and pushes life through your veins, no matter what kind of day you’re having. It never takes a vacation, never sleeps in. So why not start your morning with a routine…

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Why Strong Muscles and Healthy Cells Could Be the Secret to a Longer Life
Why Strong Muscles and Healthy Cells Could Be the Secret to a Longer Life
January 28, 2025 by Functional Heart

When we think of longevity, we often focus on heart health, avoiding chronic illnesses, or even genetics. But what if the secret to living longer lies in a combination of strong muscles and healthy cells? Emerging research suggests that the…

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How Can Volunteering Improve Heart Health? The Joy of Giving Back
How Can Volunteering Improve Heart Health? The Joy of Giving Back
January 28, 2025 by Functional Heart

Volunteering isn’t just about helping others—it’s a gift that gives back to you, too. While the emotional rewards are well-known, the physical benefits, particularly for your heart, are just as profound. The act of giving your time, energy, and care…

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Can Your Lifestyle Influence Cancer Risk? A Look at Epigenetics and Prevention
Can Your Lifestyle Influence Cancer Risk? A Look at Epigenetics and Prevention
January 21, 2025 by Functional Heart

When it comes to cancer, many believe genetics seals their fate. However, research into epigenetics—how lifestyle and environment influence gene expression—tells a different story. While we can’t change the genes we’re born with, we can influence how those genes behave,…

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What Is the Link Between Gut Health and Heart Health?
What Is the Link Between Gut Health and Heart Health?
January 19, 2025 by Functional Heart

It’s easy to think of your heart and gut as separate players in the game of health. One pumps blood, the other digests food—end of story, right? Not quite. Science is increasingly uncovering a surprising partnership between these two organs,…

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How to Identify and Manage 4 Stressors for Better Heart Health?
How to Identify and Manage 4 Stressors for Better Heart Health?
January 12, 2025 by Functional Heart

Stress is a cunning foe. It doesn’t always announce itself with loud warning signs. Instead, it creeps into your life, wearing many disguises—tight deadlines, financial worries, or even subtle daily annoyances. And while your mind might power through, your heart…

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Popular Posts
  • Why Your Cholesterol Isn’t Just “Good” or “Bad” Anymore

    May 8, 2025

  • How to Spot Hidden Inflammation Before It Hurts Your Heart

    April 28, 2025

  • What Your Daily Routine Might Be Doing to Your Heart

    April 19, 2025

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