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			<pubDate><![CDATA[Wed, 08 Apr 2026 21:00:00 +0000]]></pubDate>
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			<title>The Missing Conversation in Medicine? Desire, Vascular Health, and Whole-Person Care</title>
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			<title>The Secret to Healthy Aging? Less Protein, More Balance</title>
			<pubDate><![CDATA[Sun, 12 Apr 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/eating-for-longevity-doesnt-have-to-be-complicated/]]></guid>
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			<title>Eating for Longevity Doesn’t Have to Be Complicated</title>
			<pubDate><![CDATA[Sat, 21 Mar 2026 21:00:00 +0000]]></pubDate>
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			<title>Why Sexual Health Is Part of Heart Health (And Why We Don’t Talk About It Enough)</title>
			<pubDate><![CDATA[Fri, 06 Feb 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/beyond-hormones-how-lifestyle-stress-and-metabolism-shape-womens-health-over-time/]]></guid>
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			<title>Beyond Hormones: How Lifestyle, Stress, and Metabolism Shape Women’s Health Over Time</title>
			<pubDate><![CDATA[Thu, 12 Feb 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/how-your-dna-can-predict-heart-risk-long-before-symptoms-appear/]]></guid>
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			<title>How Your DNA Can Predict Heart Risk Long Before Symptoms Appear</title>
			<pubDate><![CDATA[Wed, 28 Jan 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/how-insulin-actually-controls-your-brains-hunger-signals/]]></guid>
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			<title>How Insulin Actually Controls Your Brain&#8217;s Hunger Signals</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:08:14 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/your-gut-controls-your-metabolism-more-than-you-think/]]></guid>
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			<title>Your Gut Controls Your Metabolism More Than You Think</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:07:08 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/how-hormones-are-redefining-preventive-medicine/]]></guid>
			<link><![CDATA[https://functionalheart.com/articles/how-hormones-are-redefining-preventive-medicine/]]></link>
			<title>How Hormones Are Redefining Preventive Medicine</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:05:28 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/is-glp-1-the-start-of-a-smarter-more-personalized-future/]]></guid>
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			<title>Is GLP-1 the Start of a Smarter, More Personalized Future?</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:05:23 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/can-we-rethink-obesity-treatment-for-kids-and-teens/]]></guid>
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			<title>Can We Rethink Obesity Treatment for Kids and Teens?</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:01:46 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/obesity-isnt-just-about-willpower-heres-the-science/]]></guid>
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			<title>Obesity Isn’t Just About Willpower, Here’s the Science</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 15:01:18 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/can-one-hormone-really-help-the-heart-brain-and-body/]]></guid>
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			<title>Can One Hormone Really Help the Heart, Brain, and Body?</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:59:43 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/what-weve-missed-about-appetite-insulin-and-the-brain/]]></guid>
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			<title>What We’ve Missed About Appetite, Insulin, and the Brain</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:58:37 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/the-unexpected-longevity-benefits-of-glp-1/]]></guid>
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			<title>The Unexpected Longevity Benefits of GLP-1</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:57:12 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://functionalheart.com/articles/a-new-future-of-prevention-through-culture-science-and-food/]]></guid>
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			<pubDate><![CDATA[Wed, 21 Jan 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/how-food-activates-the-bodys-five-natural-health-defenses/]]></guid>
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			<guid><![CDATA[https://functionalheart.com/articles/beyond-glucose-how-ketones-could-protect-the-aging-brain/]]></guid>
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			<title>Beyond Glucose: How Ketones Could Protect the Aging Brain</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:37:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 06 Jan 2026 14:37:11 +0000]]></pubDate>
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			<title>When Food Becomes Medicine: The Rise of Therapeutic Ketosis</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:37:07 +0000]]></pubDate>
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			<title>Can You Train the Brain to Run on Fat? The Science Says Yes!</title>
			<pubDate><![CDATA[Tue, 06 Jan 2026 14:36:03 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/the-earliest-warning-signs-of-heart-disease-happen-at-the-cellular-level/]]></guid>
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			<title>The Earliest Warning Signs of Heart Disease Happen at the Cellular Level</title>
			<pubDate><![CDATA[Sat, 24 Jan 2026 21:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://functionalheart.com/articles/stem-cells-and-regeneration-the-bodys-built-in-repair-system/]]></guid>
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			<title>Stem Cells and Regeneration? The Body’s Built-In Repair System</title>
			<pubDate><![CDATA[Mon, 26 Jan 2026 21:00:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 19 Jan 2026 16:02:00 +0000]]></pubDate>
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			<title>Small Daily Foods That Create Big Metabolic Health Shifts</title>
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